Patient Testimonial

Audrey’s ACL Injury Recovery Story

At HiFLEX, we pride ourselves on helping our patients get back to their active lifestyles and regain their confidence. Audrey, one of our remarkable patients, tore her ACL in April of 2022 and embarked on a transformative journey with our physical therapy assistant, Simon. During her time with us, Audrey experienced the incredible benefits of Sportsmetrics, for which Simon is certified, stating, ‘I feel like an athlete again.’

With Sportsmetrics, Audrey noticed a remarkable improvement in her overall performance. She felt so much more normal that she often forgot which leg was injured. This newfound confidence allowed her to push herself further, running for at least 20 minutes now, when she could only run 5 minutes before injury. Audrey’s agility increased. She seamlessly made explosive moves and spent more time on her toes in general, ensuring better control on the court.

Audrey shared that she highly recommends Sportsmetrics for anyone who wants to excel in their sport and truly cares about their performance.

Reflecting on her journey, she expressed, ‘If you want to be better at your sport, feel faster, more explosive, more balanced, more in control on the court, Sportsmetrics is the way to go. I really think I should have started it before even before the injury. I think that would have prevented this.

Join us at HiFLEX and witness the incredible difference it can make in your athletic journey. Take the first step towards achieving your goals and book your consultation with us today. Let us help you unleash your full potential!


Improved overall performance, surpassing pre-injury condition


Newfound confidence in game play


Increased in agility, strength, and stamina


Aubrey thought her torn ACL would slow her down, but SportMetrics training with Simon has her exceeding her pre-injury condition.

  • ClientAudrey
  • ServicesSportsMetrics