Physical Therapy
Improve mobility, increase strength, & manage pain.
Dry Needling
Pain relief, improved mobility & muscle function through targeted needle therapy.
SportsMetrics
Enhance athlete performance, aide training, & help protect against injury.
Body & Mind Balance
Fosters overall wellness, optimizing healing & rehabilitation outcomes.
Welcome to HiFLEX
At HiFLEX Health & Performance, we take time to know our patients, which allows us to get to root cause issues. Knowing how you live your life, your habits, desires, and limits, we can address the needs of both the body and mind. We believe that a whole-body approach is needed for true healing and optimal performance. If you find yourself in need of assistance, whether that be sports related, weekend warrior, trimming your lawn, or just picking up your children, we want to help you. We invest in people so that we can journey with them to greater health and performance.
Don’t Take Our Word For It
Physical Therapy
Improve mobility, increase strength, & manage pain.
Dry Needling
Pain relief, improved mobility & muscle function through targeted needle therapy.
SportsMetrics
Enhance athlete performance, aide training, & help protect against injury.
Body & Mind Balance
Fosters overall wellness, optimizing healing & rehabilitation outcomes.
Welcome to HiFLEX
At HiFLEX Health & Performance, we take time to know our patients, which allows us to get to root cause issues. Knowing how you live your life, your habits, desires, and limits, we can address the needs of both the body and mind. We believe that a whole-body approach is needed for true healing and optimal performance. If you find yourself in need of assistance, whether that be sports related, weekend warrior, trimming your lawn, or just picking up your children, we want to help you. We invest in people so that we can journey with them to greater health and performance.
Make Your Health a Priority
Let us be part of the journey
highlights
Reasons to choose HiFLEX
Flexible Location
Save time in your day by eliminating the drive to and from a clinic by utilizing our mobile services or schedule a visit with us at our newly renovated office space at Norspring Center for Rejuvenation in Downtown Chattanooga.
Flexible Schedules
Prioritize your health so that you can continue to run a busy household or work environment. Traveling for work and concerned about consistency? Stay on track and be held accountable with virtual interactive/guided sessions with your therapist.
Flexible Communication
We utilize a variety of ways to communicate with our office. Whether you prefer the phone, internet scheduling, or texting, we will meet you where it works for you. Keep up with your independent exercise with high-quality video demonstrations and weekly tracking via PhysiApp.
Meet the HiFLEX Team
Our team of licensed physical therapists are here serve you with exceptional skilled care.
Dr. Chelsea Smith
Physical Therapist & Owner
Simon Ibrahim
PTA, SIMT, CEAS
Dr. Sarah Peterson
Physical Therapist
Kim Smith
Office Administrator
THE HiFLEX PATH TO PERFORMANCE
We provide a service that stresses relationship with the individual, and that takes time. We don't treat the diagnosis, we treat individuals who have a diagnosis. Our patients are very driven. They aren't simply trying to get back to a standard everyday functionality. They are working to maintain a level of fitness & performance throughout their lives. We help them with expert training and services, whether they are rehabilitating from injury or simply seeking to improve performance and reduce the risk of injury through holistic approaches.
Don't Take Our Word For It
HiFLEX News
Start putting your body at the top of your priority list.
What to Really Expect After Surgery: A Physical Therapist’s Perspective
Discover how HiFLEX Health & Performance partners with Hex Performance to provide seamless, patient-centered care. Learn how collaboration between your PT and your trainer leads to faster healing, fewer setbacks, and long-term confidence in your movement.
Why Collaboration Matters: How HiFLEX + Hex Performance Help You Heal Better, Move Better, and Stay Better
Discover how HiFLEX Health & Performance partners with Hex Performance to provide seamless, patient-centered care. Learn how collaboration between your PT and your trainer leads to faster healing, fewer setbacks, and long-term confidence in your movement.
Dry Needling Explained
Living with pain, tight muscles, or limited movement can be frustrating. At HiFLEX Health & Performance, we use dry needling as part of a whole-body approach to relieve pain, restore mobility, and help you move and heal the way God designed. In this post, you’ll learn what dry needling is, what to expect during treatment, and how it compares to acupuncture.
Get In Touch
Do you have questions we haven't answered? We'd love to hear from you!
